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Athlete United Kingdom

John Kinniburgh

Since 2023, John Kinniburgh has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:16:39 at London 2023, 384th of 1,865 men, faster than 79% of the field.

Best finish, by category
Individual Open · Men
1:16:39
London 2023
Doubles Open · Mixed
1:11:19
Glasgow 2024

Progress against the field

Between London 2023 and Manchester 2026, John Kinniburgh lost 11:43 to the field.

The clock says 4:28 slower, but the races themselves got 7:15 quicker for everyone.

Time ahead of the field Up is better
London 2023 Manchester 2026

472 days between London 2023 and Glasgow 2025 is the longest gap compared here, and the second race was 11:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:21:07
    663/1463
    Beat 55%
    ↑ 315 days after Glasgow 2025 0:38 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 1:52 faster for everyone, so 0:38 was lost on the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:21
    778/1445
    Beat 46%
    ↑ 472 days after London 2023 11:05 worse than the field Why ↓

    11:05 behind the field: 5:42 slower on the clock, against 5:23 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:11:19 PB
    122/850
    Beat 86%
  4. London
    26 Nov 2023
    Individual Open · Men
    1:16:39 PB
    384/1865
    Beat 79%

Personal bests, by station

3:56
Glasgow 2024
2:04
Glasgow 2024
3:01
Glasgow 2024
2:14
Glasgow 2024
4:29
Glasgow 2024
1:42
Glasgow 2024
3:04
Glasgow 2024
4:08
Glasgow 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:02
50m Sled Push
2:46 2:43
50m Sled Pull
3:55 3:32
80m Burpee Broad Jump
5:33 3:52
1000m Row
4:37 4:34
200m Farmers Carry
2:04 2:01
100m Sandbag Lunges
4:54 4:02
Wall Balls
6:51 5:00