The race, in three figures
The race, in words
In the Open division at London 2023, John Kinniburgh crossed the line in 1:16:39: 384th of 1,865 men, faster than 79% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 63% on the runs. The wall balls were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races. The fastest of 3 finishes in the Open division for John Kinniburgh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:56v median −0:02
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Block 02 7:49Running 2 5:03v median +0:04
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Block 03 8:45Running 3 5:10v median −0:16
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Block 04 9:18Running 4 5:26v median −0:02
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Block 05 9:59Running 5 5:23v median −0:16
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Block 06 7:19Running 6 5:15v median −0:14
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Block 07 9:07Running 7 5:05v median −0:23
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Block 08 10:35Running 8 5:35v median −0:22
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.