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Athlete United Kingdom

Dave Hechle

Since 2022, Dave Hechle has raced HYROX 8 times across 2 categories, the men's Individual Open most often (6). 1:14:24 at Manchester 2024 is the fastest of 6 in the men's Individual Open, 350th of 1,206 men and ahead of 71% of the field. That is 12:30 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:14:24
Manchester 2024
Doubles Open · Men
1:16:47
Manchester 2023

Progress against the field

From Birmingham 2023 to Birmingham 2026, the field gained 14:04 on Dave Hechle.

Over the same races everyone got 17:08 quicker, so 3:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2026

The longest gap between two races compared here, 370 days between Birmingham 2023 and Birmingham 2024, still ended 1:22 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:23:50
    677/1442
    Beat 53%
    ↑ 283 days after Manchester 2026 1:17 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock, yet the race was 3:44 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:26:17
    840/1463
    Beat 43%
    ↑ 91 days after Birmingham 2025 2:34 worse than the field Why ↓

    1:31 slower on the clock in a race that was 1:03 faster for everyone: 2:34 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:24:46
    762/1600
    Beat 52%
    ↑ 347 days after Manchester 2024 13:48 worse than the field Why ↓

    10:22 slower on the clock in a race that was 3:26 faster for everyone: 13:48 lost to the field.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:14:24 PB
    350/1206
    Beat 71%
    ↑ 15 days after Birmingham 2024 2:13 better than the field Why ↓

    2:13 better than the field: 6:27 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:20:51
    700/1916
    Beat 64%
    ↑ 370 days after Birmingham 2023 1:22 better than the field Why ↓

    6:03 faster on the clock, and the race was 4:41 faster for everyone, so 1:22 of it was this athlete.

    Compare these two →
  6. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:26:54
    559/1182
    Beat 53%
  7. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:16:47 PB
    118/229
    Beat 49%
    ↑ 105 days after Birmingham 2022, with Andy Kane 1:11 better than the field Why ↓

    The race was 0:58 slower for everyone and the clock still says 0:13 faster: 1:11 gained on the field.

    Compare these two →
  8. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:17:00
    245/358
    Beat 32%

Personal bests, by station

3:42
Manchester 2023
1:38
Birmingham 2022
2:41
Manchester 2023
3:03
Birmingham 2022
4:20
Manchester 2024
1:36
Birmingham 2022
3:34
Birmingham 2022
4:04
Birmingham 2022

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:42
50m Sled Push
3:22 1:38
50m Sled Pull
5:38 2:41
80m Burpee Broad Jump
6:51 3:03
1000m Row
4:48 4:20
200m Farmers Carry
2:24 1:36
100m Sandbag Lunges
6:20 3:34
Wall Balls
9:06 4:04