The race, in three figures
The race, in words
In the Open division at Manchester 2024, Dave Hechle crossed the line in 1:14:24: 350th of 1,206 men, faster than 71% of the field.
The wall balls were where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:16v median −0:14
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Block 02 6:53Running 2 4:39v median −0:15
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Block 03 8:16Running 3 4:43v median −0:29
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Block 04 10:42Running 4 4:58v median −0:16
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Block 05 9:20Running 5 5:00v median −0:19
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Block 06 6:55Running 6 4:44v median −0:32
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Block 07 8:57Running 7 4:54v median −0:22
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Block 08 10:34Running 8 5:30v median −0:13
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.