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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Dave Hechle

GBR M 45-49 n = 1206
Finish · net time
1:14:24
−5:52 v median 1:20:16
Men
350/1206
45-49
14/80
Field beaten
71%

The race, in three figures

Field beaten
71%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:59
v median
302/1206
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
792/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:16
    v median −0:14
    1000m SkiErg 3:58
    v median −0:18
  2. Block 02 6:53
    Running 2 4:39
    v median −0:15
    50m Sled Push 2:14
    v median −0:11
  3. Block 03 8:16
    Running 3 4:43
    v median −0:29
    50m Sled Pull 3:33
    v median −0:43
  4. Block 04 10:42
    Running 4 4:58
    v median −0:16
    80m Burpee Broad Jump 5:44
    v median +0:36
  5. Block 05 9:20
    Running 5 5:00
    v median −0:19
    1000m Row 4:20
    v median −0:15
  6. Block 06 6:55
    Running 6 4:44
    v median −0:32
    200m Farmers Carry 2:11
    v median +0:13
  7. Block 07 8:57
    Running 7 4:54
    v median −0:22
    100m Sandbag Lunges 4:03
    v median −0:53
  8. Block 08 10:34
    Running 8 5:30
    v median −0:13
    Wall Balls 5:04
    v median −0:59

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206