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Athlete United Kingdom

Mark Friend

Since 2023, Mark Friend has raced HYROX 3 times, every one in the men's Individual Open. 1:32:40 at London 2023 is the fastest of 2, 1,263rd of 1,865 men.

Best finish, by category
Individual Open · Men
1:32:40
London 2023

Progress against the field

Mark Friend has dropped 12:24 behind the field from London 2023 to Manchester 2026.

The clock says 8:48 slower, but the races themselves got 3:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:41:28
    1207/1463
    Beat 18%
    ↑ 787 days after London 2023 12:24 worse than the field Why ↓

    8:48 slower on the clock in a race that was 3:36 faster for everyone: 12:24 lost to the field.

    Compare these two →
  2. London
    26 Nov 2023
    Individual Open · Men
    1:32:40 PB
    1263/1865
    Beat 32%
  3. Malaga
    15 Apr 2023
    Individual Open · Men
    DNF
    —

Personal bests, by station

4:08
London 2023
2:12
London 2023
3:40
Manchester 2026
6:12
London 2023
4:30
London 2023
1:20
London 2023
7:07
London 2023
9:30
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:08
50m Sled Push
2:37 2:12
50m Sled Pull
4:13 3:40
80m Burpee Broad Jump
8:16 6:12
1000m Row
4:47 4:30
200m Farmers Carry
2:13 1:20
100m Sandbag Lunges
7:35 7:07
Wall Balls
9:59 9:30