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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Mark Friend

GBR M 40-44 n = 405
Finish · net time
—
Men
—
40-44
—/56
Field beaten
—%

The race, in three figures

Run total
52:55
9%
Field beaten
+11:22
v median
Biggest gain
50m Sled Pull
−0:26
v median
128/405
Rank
Biggest loss
100m Sandbag Lunges
+5:36
v median
401/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:29
    v median +0:16
    1000m SkiErg 4:03
    v median −0:24
  2. Block 02 9:47
    Running 2 5:17
    v median +0:35
    50m Sled Push 4:30
    v median +1:16
  3. Block 03 10:06
    Running 3 6:15
    v median +1:01
    50m Sled Pull 3:51
    v median −0:26
  4. Block 04 15:51
    Running 4 5:44
    v median +0:33
    80m Burpee Broad Jump 10:07
    v median +5:34
  5. Block 05 14:15
    Running 5 9:24
    v median +4:03
    1000m Row 4:51
    v median +0:03
  6. Block 06 8:56
    Running 6 6:28
    v median +1:14
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 18:11
    Running 7 7:40
    v median +2:28
    100m Sandbag Lunges 10:31
    v median +5:36
  8. Block 08 7:41
    Running 8 7:41
    v median +1:43

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:20
0:04 0:16
B3 · 50m Sled Pull
1:20
0:39 0:41
B4 · 80m Burpee Broad Jump
1:55
0:29 1:26
B5 · 1000m Row
0:46
0:07 0:39
B6 · 200m Farmers Carry
1:58
0:38 1:20
B7 · 100m Sandbag Lunges
1:38
0:30 1:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 9
Other races by Mark Friend
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405