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Athlete United Kingdom

Ken Sam

Ken Sam has raced HYROX twice since 2025, both in the men's Individual Open. 1:39:35 at Birmingham 2025 is the fastest of 2, 410th of 523 men.

Best finish, by category
Individual Open · Men
1:39:35
Birmingham 2025

Progress against the field

Between Birmingham 2025 and Manchester 2026, Ken Sam lost 18:24 to the field.

The clock says 17:21 slower, but the races themselves got 1:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:56:56
    1380/1463
    Beat 6%
    ↑ 91 days after Birmingham 2025 18:24 worse than the field Why ↓

    17:21 slower on the clock in a race that was 1:03 faster for everyone: 18:24 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:39:35 PB
    410/523
    Beat 22%

Personal bests, by station

4:26
Manchester 2026
3:11
Birmingham 2025
5:06
Birmingham 2025
6:55
Manchester 2026
4:46
Manchester 2026
2:24
Birmingham 2025
6:29
Birmingham 2025
7:46
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:26
50m Sled Push
3:16 3:11
50m Sled Pull
6:52 5:06
80m Burpee Broad Jump
8:07 6:55
1000m Row
4:51 4:46
200m Farmers Carry
2:56 2:24
100m Sandbag Lunges
6:57 6:29
Wall Balls
7:50 7:46