The race, in three figures
The race, in words
1:56:56 at Manchester 2026 put Ken Sam 1,380th of 1,463 men in the Open division.
The sled pull cost the most time: 2:32 slower than the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:26v median +0:52
-
Block 02 14:55Running 2 11:39v median +6:35
-
Block 03 14:22Running 3 7:30v median +2:04
-
Block 04 14:26Running 4 7:31v median +2:04
-
Block 05 12:54Running 5 8:08v median +2:32
-
Block 06 11:32Running 6 8:36v median +3:06
-
Block 07 15:16Running 7 8:19v median +2:51
-
Block 08 17:58Running 8 10:12v median +5:31
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.