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Athlete United Kingdom

Emma Mullen

Emma Mullen has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:06:53 at Manchester 2026, first of 158 in the 30–34 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:06:53
Manchester 2026
Doubles Open · Mixed
1:12:33
Madrid 2025

Progress against the field

Between London Excel 2025 and Manchester 2026, Emma Mullen pulled 0:36 ahead of the field.

The races barely moved for everyone else, so 0:10 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:06:53 PB
    7/825
    Beat 99%
    ↑ 48 days after London Excel 2025 0:36 better than the field Why ↓

    The race was 0:26 slower for everyone and the clock still says 0:10 faster: 0:36 gained on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:07:03
    14/1542
    Beat 99%
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:12:33 PB
    131/789
    Beat 83%

Personal bests, by station

4:12
Madrid 2025
1:47
London Excel 2025
3:03
Madrid 2025
2:46
Madrid 2025
4:15
Madrid 2025
1:37
London Excel 2025
2:43
Madrid 2025
3:21
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:22
50m Sled Push
1:57 1:47
50m Sled Pull
4:20 3:42
80m Burpee Broad Jump
4:30 3:57
1000m Row
4:43 4:23
200m Farmers Carry
1:39 1:37
100m Sandbag Lunges
3:16 3:09
Wall Balls
3:48 3:21