The race, in three figures
The race, in words
A top 10% finish for Emma Mullen at London Excel 2025: 1:07:03, 14th of 1,542 women in the Open division.
The wall balls were the standout, 2:48 quicker than the median and 15th of 1,542. Quick through the roxzone: 9:40, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 2:53v median −0:44
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Block 02 5:01Running 2 3:14v median −1:03
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Block 03 7:54Running 3 3:34v median −0:51
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Block 04 7:28Running 4 3:31v median −1:00
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Block 05 8:27Running 5 3:44v median −0:52
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Block 06 5:13Running 6 3:36v median −0:56
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Block 07 6:48Running 7 3:39v median −0:53
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Block 08 8:58Running 8 5:10v median −1:16
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.