Skip to content
Athlete United Kingdom

Sophie Kinniburgh

Since 2025, Sophie Kinniburgh has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:26:35 at Manchester 2026 is the fastest of 2 in the women's Individual Open, 272nd of 825 women and ahead of 67% of the field. That is 2:19 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:26:35
Manchester 2026
Doubles Open · Women
1:24:51
Birmingham 2025

Progress against the field

From London Excel 2025 to Manchester 2026, Sophie Kinniburgh got 2:45 faster than the field.

The races barely moved for everyone else, so 2:19 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:26:35 PB
    272/825
    Beat 67%
    ↑ 48 days after London Excel 2025 2:45 better than the field Why ↓

    The race was 0:26 slower for everyone and the clock still says 2:19 faster: 2:45 gained on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:28:54
    529/1379
    Beat 62%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:24:51 PB
    439/904
    Beat 51%

Personal bests, by station

4:49
Birmingham 2025
2:10
Birmingham 2025
4:14
Birmingham 2025
3:58
Birmingham 2025
5:13
Birmingham 2025
1:51
Birmingham 2025
3:11
Birmingham 2025
4:16
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:59 5:08
50m Sled Push
3:23 2:46
50m Sled Pull
5:37 5:08
80m Burpee Broad Jump
6:20 5:39
1000m Row
6:05 5:48
200m Farmers Carry
2:47 2:28
100m Sandbag Lunges
5:21 4:12
Wall Balls
6:35 5:50