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Athlete United Kingdom

Gemma Cozens

Gemma Cozens has raced HYROX 5 times since 2024, all in the women's Individual Open. 1:28:20 at Manchester 2026 is the fastest of 5, 312th of 825 women and ahead of 62% of the field. That is 11:07 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:28:20
Manchester 2026

Progress against the field

Gemma Cozens has gained 1:42 on the field from London 2024 to Manchester 2026.

The clock says 11:07 faster, but the races themselves got 9:25 quicker for everyone.

Time ahead of the field Up is better
London 2024 Manchester 2026

The largest gain on the field came from London 2024 → Manchester 2025: 3:36 in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:28:20 PB
    312/825
    Beat 62%
    ↑ 236 days after Cardiff 2025 0:41 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock, yet the race was 1:35 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:29:14
    283/587
    Beat 52%
    ↑ 79 days after Glasgow 2025 0:08 worse than the field Why ↓

    Moved with the field: 1:50 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:31:04
    315/649
    Beat 52%
    ↑ 47 days after Manchester 2025 1:05 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock, yet the race was 2:52 faster for everyone, so 1:05 was lost on the field.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:32:51
    274/539
    Beat 49%
    ↑ 56 days after London 2024 3:36 better than the field Why ↓

    6:36 faster on the clock, and the race was 3:00 faster for everyone, so 3:36 of it was this athlete.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Women
    1:39:27
    565/940
    Beat 40%

Personal bests, by station

5:06
Glasgow 2025
2:14
Glasgow 2025
4:26
Cardiff 2025
5:35
Glasgow 2025
5:14
London 2024
2:11
Cardiff 2025
4:26
Cardiff 2025
5:55
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:06
50m Sled Push
3:30 2:14
50m Sled Pull
5:59 4:26
80m Burpee Broad Jump
7:17 5:35
1000m Row
5:27 5:14
200m Farmers Carry
2:50 2:11
100m Sandbag Lunges
5:28 4:26
Wall Balls
6:29 5:55