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Cardiff / HYROX / Season 7 (2024/25)

Gemma Cozens

GBR W 30-34 n = 587
Finish · net time
1:29:14
−0:55 v median 1:30:09
Women
283/587
30-34
47/105
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:04
v median
171/587
Rank
Biggest loss
50m Sled Push
+0:05
v median
322/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:52
    v median +0:15
    1000m SkiErg 5:13
    v median −0:03
  2. Block 02 7:58
    Running 2 5:25
    v median +0:11
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 10:01
    Running 3 5:35
    v median +0:07
    50m Sled Pull 4:26
    v median −0:43
  4. Block 04 11:38
    Running 4 5:39
    v median +0:09
    80m Burpee Broad Jump 5:59
    v median −1:04
  5. Block 05 11:06
    Running 5 5:49
    v median +0:10
    1000m Row 5:17
    v median −0:09
  6. Block 06 8:02
    Running 6 5:51
    v median +0:19
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 10:21
    Running 7 5:55
    v median +0:21
    100m Sandbag Lunges 4:26
    v median −0:16
  8. Block 08 12:53
    Running 8 6:58
    v median +0:26
    Wall Balls 5:55
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:23
0:17 1:06
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:18
0:37 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587