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Athlete United Kingdom

Amy Sudan

Amy Sudan has raced HYROX 5 times since 2023, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. 1:34:52 at Birmingham 2026 is the fastest of 2 in the women's Individual Open, 495th of 887 women. On the clock, that is 2:57 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Women
1:34:52
Birmingham 2026
Doubles Open · Women
1:30:17
Birmingham 2024

Progress against the field

Between Manchester 2026 and Birmingham 2026, Amy Sudan lost 1:44 to the field.

Over the same races everyone got 4:41 quicker, so 2:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:34:52 PB
    495/887
    Beat 44%
    ↑ 283 days after Manchester 2026 1:44 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock looks better than it was: the race was 4:41 faster for everyone, which leaves this 1:44 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:37:49
    489/825
    Beat 41%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:30:17 PB
    669/973
    Beat 31%
    ↑ 237 days after Glasgow 2024, with Laura Tiernan 1:59 better than the field Why ↓

    2:51 faster on the clock, and the race was 0:52 faster for everyone, so 1:59 of it was this pair.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:33:08
    687/1029
    Beat 33%
  5. Birmingham
    21 Oct 2023
    Relay · Women
    1:34:04
    41/53
    Beat 23%

Personal bests, by station

4:26
Birmingham 2024
1:55
Birmingham 2024
3:56
Glasgow 2024
3:43
Birmingham 2024
5:08
Glasgow 2024
1:53
Birmingham 2024
2:57
Birmingham 2024
3:47
Glasgow 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:26
50m Sled Push
3:27 1:55
50m Sled Pull
4:49 3:56
80m Burpee Broad Jump
7:52 3:43
1000m Row
5:23 5:08
200m Farmers Carry
2:13 1:53
100m Sandbag Lunges
5:25 2:57
Wall Balls
7:35 3:47