The race, in three figures
The race, in words
1:34:04 at Birmingham 2023 put Laura Tiernan & Rachel Bird & Amy Sudan & Laura Nunn 41st of 53 women's teams in the Relay division.
A station race more than a running one: 43% of the field beaten on the stations, against 13% on the runs. On the wall balls the field had the edge, by 1:42. The roxzone cost time: 7:39, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:20v median +1:24
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Block 02 11:47Running 2 8:32v median +3:07
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Block 03 9:30Running 3 5:10v median −0:01
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Block 04 11:31Running 4 5:17v median +0:00
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Block 05 10:46Running 5 5:54v median +0:22
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Block 06 7:03Running 6 5:23v median −0:22
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Block 07 10:48Running 7 6:09v median +0:46
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Block 08 14:43Running 8 7:05v median +1:25
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.