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Athlete United Kingdom

Melissa Vance

Melissa Vance has raced HYROX twice since 2025, both in the women's Individual Open. 1:47:00 at Manchester 2026 is the fastest of 2, 615th of 825 women. On the clock, that is 2:28 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:47:00
Manchester 2026

Progress against the field

Melissa Vance has gained 2:54 on the field from London Excel 2025 to Manchester 2026.

The races themselves barely changed, so 2:28 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:47:00 PB
    615/825
    Beat 26%
    ↑ 48 days after London Excel 2025 2:54 better than the field Why ↓

    2:28 faster on the clock in a race that was 0:26 slower for everyone: 2:54 better than the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:49:28
    1101/1379
    Beat 20%

Personal bests, by station

5:48
Manchester 2026
1:46
Manchester 2026
5:04
Manchester 2026
8:41
London Excel 2025
5:46
Manchester 2026
2:13
London Excel 2025
7:26
Manchester 2026
11:18
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:55 5:48
50m Sled Push
2:54 1:46
50m Sled Pull
6:02 5:04
80m Burpee Broad Jump
9:35 8:41
1000m Row
5:54 5:46
200m Farmers Carry
2:13 2:13
100m Sandbag Lunges
8:08 7:26
Wall Balls
13:39 11:18