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Athlete United Kingdom

Alice Ford

Alice Ford has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:58:29 at Manchester 2026, 725th of 825 women. On the clock, that is 7:55 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:58:29
Manchester 2026
Doubles Open · Women
1:23:02
Birmingham 2025

Progress against the field

Between London Excel 2025 and Birmingham 2026, Alice Ford lost 16:45 to the field.

The clock says 12:30 slower, but the races themselves got 4:15 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 283 days between Manchester 2026 and Birmingham 2026, cost 25:06 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    2:18:54
    857/887
    Beat 3%
    ↑ 283 days after Manchester 2026 25:06 worse than the field Why ↓

    25:06 behind the field: 20:25 slower on the clock, against 4:41 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:58:29 PB
    725/825
    Beat 12%
    ↑ 48 days after London Excel 2025 8:21 better than the field Why ↓

    The race was 0:26 slower for everyone and the clock still says 7:55 faster: 8:21 gained on the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    2:06:24
    1271/1379
    Beat 8%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:23:02 PB
    475/1111
    Beat 57%

Personal bests, by station

4:50
Birmingham 2025
1:58
Birmingham 2025
4:38
Birmingham 2025
3:46
Birmingham 2025
5:18
Manchester 2026
1:40
Birmingham 2025
3:30
Birmingham 2025
4:25
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:32 5:08
50m Sled Push
4:42 3:02
50m Sled Pull
7:31 5:58
80m Burpee Broad Jump
11:50 10:12
1000m Row
5:57 5:18
200m Farmers Carry
2:29 2:17
100m Sandbag Lunges
8:54 7:25
Wall Balls
8:12 6:00