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London Excel / HYROX / Season 8 (2025/26)

Alice Ford

GBR W 25-29 n = 1379
Finish · net time
2:06:24
+33:39 v median 1:32:45
Women
1271/1379
25-29
289/313
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
607/1379
Rank
Biggest loss
100m Sandbag Lunges
+3:47
v median
1293/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:49
    v median +1:09
    1000m SkiErg 5:32
    v median −0:03
  2. Block 02 8:42
    Running 2 5:40
    v median +1:17
    50m Sled Push 3:02
    v median +0:07
  3. Block 03 12:55
    Running 3 6:08
    v median +1:33
    50m Sled Pull 6:47
    v median +1:16
  4. Block 04 16:50
    Running 4 6:06
    v median +1:27
    80m Burpee Broad Jump 10:44
    v median +3:45
  5. Block 05 12:50
    Running 5 7:05
    v median +2:21
    1000m Row 5:45
    v median +0:08
  6. Block 06 9:04
    Running 6 6:35
    v median +1:55
    200m Farmers Carry 2:29
    v median +0:17
  7. Block 07 15:48
    Running 7 6:54
    v median +2:14
    100m Sandbag Lunges 8:54
    v median +3:47
  8. Block 08 21:13
    Running 8 13:33
    v median +6:51
    Wall Balls 7:40
    v median +0:37

Roxzone, per block

Approach · Exit 18:50

B1 · 1000m SkiErg
1:42
0:04 1:38
B2 · 50m Sled Push
2:11
0:25 1:46
B3 · 50m Sled Pull
2:59
0:39 2:20
B4 · 80m Burpee Broad Jump
2:41
1:29 1:12
B5 · 1000m Row
2:59
1:42 1:17
B6 · 200m Farmers Carry
2:54
2:12 0:42
B7 · 100m Sandbag Lunges
3:24
2:10 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379