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Athlete United Kingdom

Ellie Betts-Cooper

Since 2024, Ellie Betts-Cooper has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:29:47 at London 2024 is the fastest of 2 in the women's Individual Open, 285th of 590 women and ahead of 52% of the field.

Best finish, by category
Individual Open · Women
1:29:47
London 2024
Doubles Pro · Women
1:18:23
Manchester 2026

Progress against the field

From London 2024 to Glasgow 2025, the field gained 10:38 on Ellie Betts-Cooper.

The clock says 6:44 slower, but the races themselves got 3:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:18:23 PB
    108/237
    Beat 54%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:36:31
    398/649
    Beat 39%
    ↑ 103 days after London 2024 10:38 worse than the field Why ↓

    10:38 behind the field: 6:44 slower on the clock, against 3:54 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:29:47 PB
    285/590
    Beat 52%
  4. Paris
    9 Nov 2024
    Doubles Open · Women
    DNF
    —

Personal bests, by station

4:26
Manchester 2026
1:26
Manchester 2026
3:35
Manchester 2026
3:20
Manchester 2026
4:39
Manchester 2026
1:53
Manchester 2026
3:48
Manchester 2026
3:48
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:59
50m Sled Push
2:51 2:36
50m Sled Pull
5:17 5:11
80m Burpee Broad Jump
6:51 6:31
1000m Row
5:22 5:18
200m Farmers Carry
1:59 1:56
100m Sandbag Lunges
5:05 4:28
Wall Balls
6:39 5:37