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Athlete United Kingdom

Paul Burns

Paul Burns has raced HYROX 3 times since 2022, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:16:15 at Manchester 2026, 220th of 398 men's teams.

Best finish, by category
Doubles Open · Men
1:16:15
Manchester 2026
Individual Open · Men
1:13:52
Manchester 2022

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:16:15 PB
    220/398
    Beat 45%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:18:24
    328/441
    Beat 26%
  3. Manchester
    29 Jan 2022
    Individual Open · Men
    1:13:52 PB
    59/476
    Beat 88%

Personal bests, by station

1000m SkiErg
3:57
Manchester 2026
50m Sled Push
1:27
Manchester 2026
50m Sled Pull
2:44
Manchester 2026
80m Burpee Broad Jump
2:30
Manchester 2026
1000m Row
4:30
Manchester 2022
200m Farmers Carry
1:23
Manchester 2026
100m Sandbag Lunges
1:24
Manchester 2026
Wall Balls
4:43
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:57
50m Sled Push
1:55 1:27
50m Sled Pull
3:50 2:44
80m Burpee Broad Jump
4:24 2:30
1000m Row
4:44 4:35
200m Farmers Carry
2:08 1:23
100m Sandbag Lunges
4:13 1:24
Wall Balls
5:17 4:43