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United Kingdom / Manchester 2022 / Individual Open · Men / Season 4 (2021/22)

Paul Burns

GBR M 30-34 n = 476
Finish · net time
1:13:52
−12:57 v median 1:26:49
Men
59/476
30-34
19/113
Field beaten
88%

The race, in three figures

Field beaten
81%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
9/476
Rank
Biggest loss
1000m SkiErg
−0:06
v median
196/476
Rank

The race, in words

1:13:52 at Manchester 2022 put Paul Burns 59th of 476 men in the Open division, ahead of 88% of the field.

The sandbag lunges were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:50
    v median −0:31
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 6:37
    Running 2 4:21
    v median −0:32
    50m Sled Push 2:16
    v median −0:39
  3. Block 03 9:42
    Running 3 5:34
    v median +0:02
    50m Sled Pull 4:08
    v median −0:48
  4. Block 04 9:27
    Running 4 5:12
    v median −0:17
    80m Burpee Broad Jump 4:15
    v median −0:43
  5. Block 05 9:25
    Running 5 4:55
    v median −0:38
    1000m Row 4:30
    v median −0:10
  6. Block 06 7:10
    Running 6 5:08
    v median −0:24
    200m Farmers Carry 2:02
    v median −0:06
  7. Block 07 8:05
    Running 7 4:55
    v median −0:35
    100m Sandbag Lunges 3:10
    v median −1:52
  8. Block 08 10:14
    Running 8 5:15
    v median −0:56
    Wall Balls 4:59
    v median −1:17

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:34
0:12 0:22
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:09
0:14 0:55
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:00
0:12 0:48
B7 · 100m Sandbag Lunges
0:52
0:10 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2022

See this race on page 2
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476