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Athlete United Kingdom

Roy Rowlands

Since 2025, Roy Rowlands has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:21:09 at Manchester 2026, 278th of 398 men's teams. On the clock, that is 2:46 faster than the first of them, at Manchester 2025, both times with Ricci Stanley.

Best finish, by category
Doubles Open · Men
1:21:09
Manchester 2026

Progress against the field

From Manchester 2025 to Manchester 2026, Roy Rowlands and Ricci Stanley got 1:03 faster than the field.

Over the same races everyone got 1:43 quicker, so 2:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:21:09 PB
    278/398
    Beat 30%
    ↑ 362 days after Manchester 2025, with Ricci Stanley 1:03 better than the field Why ↓

    1:03 better than the field: 2:46 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Relay · Mixed
    1:45:00
    122/126
    Beat 3%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:23:55
    515/616
    Beat 16%

Personal bests, by station

3:51
Manchester 2026
1:38
Manchester 2026
3:42
Manchester 2026
3:19
Manchester 2026
5:17
Manchester 2026
1:52
Manchester 2026
4:31
Manchester 2026
5:08
Manchester 2026