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Athlete United Kingdom

Flynn Hope

Flynn Hope has raced HYROX 3 times since 2025, once each in 3 categories. 1:01:02 at Birmingham 2026 is the only finish in the men's Doubles Open, 46th of 605 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:01:02
Birmingham 2026
Doubles Open · Mixed
1:02:49
Manchester 2026
Individual Open · Men
1:08:31
London Excel 2025

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:01:02 PB
    46/605
    Beat 92%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:02:49 PB
    21/297
    Beat 93%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:08:31 PB
    327/2779
    Beat 88%

Personal bests, by station

1000m SkiErg
3:50
Birmingham 2026
50m Sled Push
1:39
Birmingham 2026
50m Sled Pull
2:36
Birmingham 2026
80m Burpee Broad Jump
2:26
Birmingham 2026
1000m Row
3:57
Birmingham 2026
200m Farmers Carry
1:13
Birmingham 2026
100m Sandbag Lunges
3:14
Birmingham 2026
Wall Balls
3:45
Birmingham 2026