Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Flynn Hope

GBR M 25-29 n = 2779
Finish · net time
1:08:31
−14:11 v median 1:22:42
Men
327/2779
25-29
63/466
Field beaten
88%

The race, in three figures

Field beaten
80%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
114/2779
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
1305/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:04
    v median −0:07
    1000m SkiErg 4:28
    v median −0:21
  2. Block 02 5:40
    Running 2 3:24
    v median −0:21
    50m Sled Push 2:16
    v median −0:31
  3. Block 03 7:01
    Running 3 3:30
    v median −0:29
    50m Sled Pull 3:31
    v median −1:16
  4. Block 04 6:45
    Running 4 3:28
    v median −0:33
    80m Burpee Broad Jump 3:17
    v median −2:10
  5. Block 05 8:07
    Running 5 3:41
    v median −0:27
    1000m Row 4:26
    v median −0:29
  6. Block 06 5:31
    Running 6 3:32
    v median −0:31
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 7:35
    Running 7 3:27
    v median −0:38
    100m Sandbag Lunges 4:08
    v median −0:58
  8. Block 08 11:01
    Running 8 4:59
    v median −0:56
    Wall Balls 6:02
    v median −1:11

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:22
0:47 0:35
B6 · 200m Farmers Carry
1:27
1:04 0:23
B7 · 100m Sandbag Lunges
1:39
1:10 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779