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Athlete United Kingdom

Joe Flynn

Since 2024, Joe Flynn has raced HYROX 5 times at 4 events across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:18:50 at Manchester 2026, 112th of 297 mixed teams, faster than 62% of the field. On the clock, that is 10:43 faster than the first of them, at Manchester 2024, both times with Philippa Lord.

Best finish, by category
Doubles Open · Mixed
1:18:50
Manchester 2026
Doubles Open · Men
1:21:35
Manchester 2026
Individual Open · Men
1:17:42
London Excel 2025

Every race

5 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:18:50 PB
    112/297
    Beat 62%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:21:35 PB
    623/794
    Beat 22%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:42 PB
    1005/2779
    Beat 64%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:20:13
    464/774
    Beat 40%
  5. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:29:33
    328/410
    Beat 20%

Personal bests, by station

1000m SkiErg
3:55
Manchester 2026
50m Sled Push
1:34
Manchester 2026
50m Sled Pull
3:22
Manchester 2026
80m Burpee Broad Jump
2:39
Barcelona 2025
1000m Row
4:54
Manchester 2026
200m Farmers Carry
1:34
Manchester 2026
100m Sandbag Lunges
3:41
Barcelona 2025
Wall Balls
4:34
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:04
50m Sled Push
2:29 2:07
50m Sled Pull
4:10 3:22
80m Burpee Broad Jump
3:23 2:39
1000m Row
5:26 4:54
200m Farmers Carry
2:09 1:50
100m Sandbag Lunges
4:56 3:41
Wall Balls
4:57 4:36