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London Excel / HYROX / Season 8 (2025/26)

Joe Flynn

GBR M 16-24 n = 2779
Finish · net time
1:17:42
−5:00 v median 1:22:42
Men
1005/2779
16-24
114/261
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:01
v median
897/2779
Rank
Biggest loss
50m Sled Push
+0:38
v median
2316/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:38
    v median −0:33
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 6:53
    Running 2 3:28
    v median −0:17
    50m Sled Push 3:25
    v median +0:38
  3. Block 03 8:17
    Running 3 3:54
    v median −0:05
    50m Sled Pull 4:23
    v median −0:24
  4. Block 04 9:07
    Running 4 4:04
    v median +0:03
    80m Burpee Broad Jump 5:03
    v median −0:24
  5. Block 05 8:58
    Running 5 4:00
    v median −0:08
    1000m Row 4:58
    v median +0:03
  6. Block 06 6:10
    Running 6 3:50
    v median −0:13
    200m Farmers Carry 2:20
    v median +0:19
  7. Block 07 8:32
    Running 7 4:04
    v median −0:01
    100m Sandbag Lunges 4:28
    v median −0:38
  8. Block 08 11:50
    Running 8 5:38
    v median −0:17
    Wall Balls 6:12
    v median −1:01

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:48
0:27 1:21
B4 · 80m Burpee Broad Jump
1:22
0:48 0:34
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:41
1:13 0:28
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779