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Athlete United Kingdom

Dean Cleary

Since 2024, Dean Cleary has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:31:23 at Birmingham 2026, 434th of 549 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:23
Birmingham 2026
Doubles Open · Men
1:14:15
Oslo 2026

Progress against the field

Dean Cleary and Emma Day have gained 2:27 on the field from Manchester 2026 to Birmingham 2026.

Over the same races everyone got 2:47 quicker, so 5:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:31:23 PB
    434/549
    Beat 21%
    ↑ 283 days after Manchester 2026, with Emma Day 2:27 better than the field Why ↓

    5:14 faster on the clock, and the race was 2:47 faster for everyone, so 2:27 of it was this pair.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:14:15 PB
    251/490
    Beat 49%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:36:37
    243/297
    Beat 18%
  4. Manchester
    24 Jan 2025
    Relay · Mixed
    1:21:51
    61/71
    Beat 14%
  5. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:35:33
    367/410
    Beat 11%

Personal bests, by station

3:52
Oslo 2026
1:48
Oslo 2026
2:59
Oslo 2026
2:34
Manchester 2026
4:29
Oslo 2026
1:26
Oslo 2026
3:17
Oslo 2026
4:21
Oslo 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:09
50m Sled Push
2:56 2:10
50m Sled Pull
5:12 3:40
80m Burpee Broad Jump
5:35 2:34
1000m Row
5:18 4:58
200m Farmers Carry
1:55 1:43
100m Sandbag Lunges
7:40 5:56
Wall Balls
6:52 5:42