The race, in three figures
The race, in words
Dean Cleary & Emma Day finished 367th of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:35:33.
On the sandbag lunges the field had the edge, by 2:10. The race faded late: the second half went 1:27 worse against the middle of the field than the first. The roxzone cost time: 8:28, behind 94% of the field.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:28v median +2:31
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Block 02 8:25Running 2 6:15v median +0:47
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Block 03 9:58Running 3 6:18v median +0:38
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Block 04 11:40Running 4 6:28v median +0:47
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Block 05 12:05Running 5 6:47v median +0:58
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Block 06 8:28Running 6 6:45v median +1:01
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Block 07 12:40Running 7 6:44v median +0:57
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Block 08 13:19Running 8 7:37v median +1:35
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.