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Athlete United Kingdom

Shane Williams

Shane Williams has raced HYROX 4 times since 2023, in 3 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:00:54 at Manchester 2025, a top-10% finish: 64th of 616 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:54
Manchester 2025
Doubles Open · Mixed
1:04:47
Birmingham 2025
Individual Open · Men
1:42:24
Manchester 2023

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:07:11
    89/404
    Beat 78%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:04:47 PB
    47/889
    Beat 95%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:00:54 PB
    64/616
    Beat 90%
  4. Manchester
    28 Jan 2023
    Individual Open · Men
    1:42:24 PB
    475/649
    Beat 27%

Personal bests, by station

1000m SkiErg
3:50
Birmingham 2025
50m Sled Push
1:41
Birmingham 2025
50m Sled Pull
2:46
Birmingham 2025
80m Burpee Broad Jump
2:16
Birmingham 2025
1000m Row
4:06
Birmingham 2025
200m Farmers Carry
1:24
Birmingham 2025
100m Sandbag Lunges
3:04
Birmingham 2025
Wall Balls
3:45
Birmingham 2025