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Athlete United Kingdom

Mark Essex

Mark Essex has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:18:29 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 519th of 1,159 mixed teams and ahead of 55% of the field. On the clock, that is 1:12 faster than the first of them, at London Excel 2025, both times with Ellyse Essex.

Best finish, by category
Doubles Open · Mixed
1:18:29
Birmingham 2026
Doubles Open · Men
1:11:48
Manchester 2026

Progress against the field

Mark Essex and Ellyse Essex have gained 0:47 on the field from London Excel 2025 to Birmingham 2026.

The races barely moved for everyone else, so 1:12 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:29 PB
    519/1159
    Beat 55%
    ↑ 331 days after London Excel 2025, with Ellyse Essex 0:47 better than the field Why ↓

    0:47 better than the field: 1:12 faster on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:11:48 PB
    161/404
    Beat 60%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:19:41
    763/1474
    Beat 48%

Personal bests, by station

3:47
Manchester 2026
1:24
Manchester 2026
3:13
Manchester 2026
3:20
Manchester 2026
4:14
Manchester 2026
1:38
Manchester 2026
3:41
Manchester 2026
3:56
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:04
50m Sled Push
2:16 2:08
50m Sled Pull
4:11 3:21
80m Burpee Broad Jump
4:19 4:03
1000m Row
4:50 4:41
200m Farmers Carry
1:45 1:43
100m Sandbag Lunges
4:17 4:00
Wall Balls
4:27 4:14