Mark Essex & Ellyse Essex — London Excel

The race, in three figures

Field beaten

49%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:23

v median

487/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:38

v median

1062/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:36

691/1474
v median −0:03

1000m SkiErg 4:43

888/1474
v median +0:05
Block 02 6:25

Running 2 4:17

780/1474
v median +0:03

50m Sled Push 2:08

700/1474
v median −0:02
Block 03 8:35

Running 3 4:24

715/1474
v median −0:02

50m Sled Pull 4:11

861/1474
v median +0:09
Block 04 8:48

Running 4 4:29

743/1474
v median +0:01

80m Burpee Broad Jump 4:19

1062/1474
v median +0:38
Block 05 9:28

Running 5 4:38

796/1474
v median +0:05

1000m Row 4:50

680/1474
v median −0:02
Block 06 6:22

Running 6 4:39

832/1474
v median +0:08

200m Farmers Carry 1:43

643/1474
v median −0:03
Block 07 8:59

Running 7 4:42

852/1474
v median +0:10

100m Sandbag Lunges 4:17

919/1474
v median +0:19
Block 08 10:42

Running 8 6:15

736/1474
v median +0:00

Wall Balls 4:27

487/1474
v median −0:23

Where the race went

Run total: 36:56
Stations: 30:38
Roxzone: 12:11
Best run lap: 4:17

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

1:55

0:27 1:28

B4 · 80m Burpee Broad Jump

1:38

0:51 0:47

B5 · 1000m Row

1:50

0:58 0:52

B6 · 200m Farmers Carry

1:52

1:22 0:30

B7 · 100m Sandbag Lunges

2:05

1:36 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474