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Mark Essex & Ellyse Essex — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:19:41
+0:40 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
763/1474
40-44
68/164
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:23
v median
487/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
1062/1474
Rank

The race, in words

Mark Essex & Ellyse Essex finished 763rd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:41.

If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:36
    v median −0:03
    v median +0:05
  2. Block 02 6:25
    Running 2 4:17
    v median +0:03
    v median −0:02
  3. Block 03 8:35
    Running 3 4:24
    v median −0:02
    v median +0:09
  4. Block 04 8:48
    Running 4 4:29
    v median +0:01
    v median +0:38
  5. Block 05 9:28
    Running 5 4:38
    v median +0:05
    1000m Row 4:50
    v median −0:02
  6. Block 06 6:22
    Running 6 4:39
    v median +0:08
    v median −0:03
  7. Block 07 8:59
    Running 7 4:42
    v median +0:10
    v median +0:19
  8. Block 08 10:42
    Running 8 6:15
    v median +0:00
    Wall Balls 4:27
    v median −0:23

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:38
0:51 0:47
B5 · 1000m Row
1:50
0:58 0:52
B6 · 200m Farmers Carry
1:52
1:22 0:30
B7 · 100m Sandbag Lunges
2:05
1:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474