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Athlete Hong Kong

Kwun Hong Chan

Kwun Hong Chan has raced HYROX 4 times since 2024, in 3 categories, most often the men's Individual Open (2). 1:22:49 at Taipei 2025 is the fastest of 2 in the men's Individual Open, 146th of 687 men and ahead of 79% of the field.

Best finish, by category
Individual Open · Men
1:22:49
Taipei 2025
Doubles Open · Mixed
1:36:03
Manchester 2026
Doubles Open · Men
1:20:04
Hong Kong 2024

Progress against the field

Kwun Hong Chan has dropped 7:24 behind the field from Taipei 2025 to Hong Kong 2025.

Over the same races everyone got 1:41 quicker, so 5:43 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:36:03 PB
    240/297
    Beat 19%
  2. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:28:32
    354/1186
    Beat 70%
    ↑ 105 days after Taipei 2025 7:24 worse than the field Why ↓

    5:43 slower on the clock in a race that was 1:41 faster for everyone: 7:24 lost to the field.

    Compare these two →
  3. Taipei
    12 Apr 2025
    Individual Open · Men
    1:22:49 PB
    146/687
    Beat 79%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:20:04 PB
    225/544
    Beat 59%

Personal bests, by station

3:57
Hong Kong 2024
1:43
Hong Kong 2024
3:11
Hong Kong 2024
3:23
Hong Kong 2024
4:39
Hong Kong 2025
1:55
Hong Kong 2024
2:58
Hong Kong 2024
4:53
Hong Kong 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:28
50m Sled Push
3:40 2:58
50m Sled Pull
5:42 4:53
80m Burpee Broad Jump
6:48 5:16
1000m Row
4:48 4:39
200m Farmers Carry
2:15 2:01
100m Sandbag Lunges
5:21 4:17
Wall Balls
6:24 5:21