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Athlete United Kingdom

Tamika Cain

Since 2025, Tamika Cain has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:01:35 at Berlin 2025, a top-10% finish: 4th of 541 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:01:35
Berlin 2025

Progress against the field

Between Berlin 2025 and Manchester 2026, Tamika Cain and Emma Mailer lost 4:05 to the field.

Over the same races everyone got 1:44 slower, so 5:49 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:23:51
    161/341
    Beat 53%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:07:24
    40/1155
    Beat 97%
    ↑ 250 days after Berlin 2025, with Emma Mailer 4:05 worse than the field Why ↓

    4:05 behind the field: 5:49 slower on the clock, against 1:44 slower for everyone.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:01:35 PB
    4/541
    Beat 99%

Personal bests, by station

4:00
Manchester 2026
1:32
Berlin 2025
3:14
Berlin 2025
2:49
Berlin 2025
4:29
Manchester 2026
1:38
Berlin 2025
2:43
Berlin 2025
3:27
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:00
50m Sled Push
1:58 1:32
50m Sled Pull
3:47 3:14
80m Burpee Broad Jump
3:29 2:49
1000m Row
4:56 4:29
200m Farmers Carry
1:53 1:38
100m Sandbag Lunges
3:10 2:43
Wall Balls
3:54 3:27