The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Tamika Cain & Lorraine Cain crossed the line in 1:23:51: 161st of 341 women's teams, faster than 53% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 38% on the runs. The burpee broad jumps were where this race was made, 0:58 ahead of the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:15Running 1 6:45v median +0:15
-
Block 02 7:37Running 2 5:39v median +0:00
-
Block 03 9:52Running 3 6:05v median +0:15
-
Block 04 9:24Running 4 6:04v median +0:11
-
Block 05 10:57Running 5 6:01v median +0:04
-
Block 06 7:57Running 6 6:13v median +0:18
-
Block 07 9:49Running 7 6:44v median +0:48
-
Block 08 10:32Running 8 6:38v median +0:42
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.