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Athlete United Kingdom

Erin Palomba

Erin Palomba has raced HYROX 7 times since 2024, in 2 categories, most often the women's Doubles Open (4). 1:12:12 at Cardiff 2025 is the fastest of 4 in the women's Doubles Open, 68th of 529 women's teams and ahead of 87% of the field. On the clock, that is 8:24 faster than the first of them, at Birmingham 2024, both times with Eden Palomba.

Best finish, by category
Doubles Open · Women
1:12:12
Cardiff 2025
Individual Open · Women
1:17:01
Birmingham 2026

Progress against the field

From Manchester 2025 to Birmingham 2026, Erin Palomba got 1:11 faster than the field.

The clock says 8:31 faster, but the races themselves got 7:20 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

546 days between London 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 3:08 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:17:01 PB
    115/887
    Beat 87%
    ↑ 546 days after London 2025 3:08 better than the field Why ↓

    3:08 better than the field: 6:16 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:15:02
    205/1155
    Beat 82%
    ↑ 236 days after Cardiff 2025, with Eden Palomba 2:45 worse than the field Why ↓

    2:45 behind the field: 2:50 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:12:12 PB
    68/529
    Beat 87%
  4. London
    3 May 2025
    Individual Open · Women
    1:23:17
    395/1368
    Beat 71%
    ↑ 99 days after Manchester 2025 1:57 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 1:57 behind the field.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:15:18
    171/650
    Beat 74%
  6. Manchester
    24 Jan 2025
    Individual Open · Women
    1:25:32
    175/539
    Beat 68%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:36
    345/973
    Beat 65%

Personal bests, by station

4:21
Manchester 2026
1:28
Cardiff 2025
2:47
Copenhagen 2025
1:55
Manchester 2026
4:41
Birmingham 2024
1:33
Copenhagen 2025
2:46
Birmingham 2024
3:43
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:21
50m Sled Push
3:16 1:28
50m Sled Pull
4:50 2:47
80m Burpee Broad Jump
5:22 1:55
1000m Row
5:20 4:41
200m Farmers Carry
2:21 1:33
100m Sandbag Lunges
4:41 2:46
Wall Balls
5:59 3:43