Erin Palomba — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

85%

Runs

83%

Stations

Biggest gain

80m Burpee Broad Jump

−1:57

v median

98/887

Rank

Biggest loss

50m Sled Push

+0:03

v median

475/887

Rank

The race, in words

1:17:01 at Birmingham 2026 put Erin Palomba 115th of 887 women in the Open division, ahead of 87% of the field.

Nowhere gained more than the burpee broad jumps: 1:57 on the median. Time in the roxzone, 5:11, was faster than 93% of the field.

The field ran 3:08 faster at Birmingham 2026 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 4:57

102/887
v median −1:01

1000m SkiErg 5:00

214/887
v median −0:14
Block 02 7:43

Running 2 4:27

126/887
v median −0:49

50m Sled Push 3:16

475/887
v median +0:03
Block 03 9:24

Running 3 4:34

104/887
v median −0:59

50m Sled Pull 4:50

273/887
v median −0:35
Block 04 4:46

80m Burpee Broad Jump 4:46

98/887
v median −1:57
Block 05 5:20

1000m Row 5:20

398/887
v median −0:04
Block 06 2:10

200m Farmers Carry 2:10

339/887
v median −0:08
Block 07 3:39

100m Sandbag Lunges 3:39

82/887
v median −1:21
Block 08 5:13

Wall Balls 5:13

159/887
v median −1:34

Where the race went

Run total: 37:36
Stations: 34:14
Roxzone: 5:11
Best run lap: 4:27

Manchester 2025

Season 7 (2024/25) · HYROX

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Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg