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Athlete United Kingdom

Houyam Rothwell

Houyam Rothwell has raced HYROX 6 times since 2024, 3 times each in 2 categories. The fastest of 3 in the women's Doubles Open is 1:15:26 at Manchester 2026, 221st of 1,155 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:15:26
Manchester 2026
Doubles Open · Mixed
1:15:13
Glasgow 2025

Progress against the field

From Manchester 2025 to Cardiff 2025, the field gained 3:15 on Houyam Rothwell and Alex Coates.

Over the same races everyone got 3:35 quicker, so 0:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Cardiff 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:57
    105/627
    Beat 83%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:15:26 PB
    221/1155
    Beat 81%
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:15:48
    96/267
    Beat 64%
    ↑ 79 days after Glasgow 2025, with Alex Coates 2:09 worse than the field Why ↓

    2:09 behind the field: 0:35 slower on the clock, against 1:34 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:15:13 PB
    271/841
    Beat 68%
    ↑ 47 days after Manchester 2025, with Alex Coates 1:06 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 2:01 faster for everyone, which leaves this 1:06 behind the field.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:16:08
    319/733
    Beat 57%
  6. Nice
    12 Oct 2024
    Doubles Open · Women
    1:33:47
    173/223
    Beat 22%

Personal bests, by station

4:33
Manchester 2026
1:40
Nice 2024
3:12
Birmingham 2026
3:36
Birmingham 2026
4:41
Glasgow 2025
1:34
Manchester 2026
2:51
Birmingham 2026
3:51
Birmingham 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:33
50m Sled Push
2:12 1:40
50m Sled Pull
4:51 3:12
80m Burpee Broad Jump
4:05 3:36
1000m Row
5:21 4:41
200m Farmers Carry
1:59 1:34
100m Sandbag Lunges
3:58 2:51
Wall Balls
4:42 3:51