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Athlete United Kingdom

Helen Marks

Since 2023, Helen Marks has raced HYROX 5 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:30:27 at London 2024, 751st of 1,150 women's teams. With Caroline Phillips both times, that is 3:19 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Women
1:30:27
London 2024
Individual Open · Women
1:43:15
London Excel 2025

Progress against the field

Helen Marks and Caroline Phillips have gained 2:16 on the field from London 2023 to London 2024.

Over the same races everyone got 1:03 quicker, so 3:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:34:39
    864/1155
    Beat 25%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:43:15 PB
    1225/1542
    Beat 21%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:30:27 PB
    751/1150
    Beat 35%
    ↑ 369 days after London 2023, with Caroline Phillips 2:16 better than the field Why ↓

    3:19 faster on the clock, and the race was 1:03 faster for everyone, so 2:16 of it was this pair.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Relay · Mixed
    1:18:18
    35/87
    Beat 60%
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:33:46
    855/1096
    Beat 22%

Personal bests, by station

4:47
London 2023
2:05
London 2023
4:40
London 2023
4:56
London 2023
5:34
London 2024
1:55
London 2024
3:20
London 2024
3:56
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:47
50m Sled Push
2:15 2:05
50m Sled Pull
4:56 4:40
80m Burpee Broad Jump
5:24 4:56
1000m Row
6:05 5:34
200m Farmers Carry
2:15 1:55
100m Sandbag Lunges
4:41 3:20
Wall Balls
5:10 3:56