Helen Marks & Caroline Phillips — London 2023

The race, in three figures

Field beaten

34%

Runs

20%

Stations

Biggest gain

100m Sandbag Lunges

+0:08

v median

605/1096

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

899/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:25

882/1096
v median +0:32

1000m SkiErg 4:47

773/1096
v median +0:11
Block 02 8:22

Running 2 6:17

729/1096
v median +0:19

50m Sled Push 2:05

870/1096
v median +0:15
Block 03 11:08

Running 3 6:28

699/1096
v median +0:15

50m Sled Pull 4:40

837/1096
v median +0:37
Block 04 11:39

Running 4 6:43

759/1096
v median +0:26

80m Burpee Broad Jump 4:56

899/1096
v median +1:05
Block 05 12:57

Running 5 6:52

761/1096
v median +0:27

1000m Row 6:05

1076/1096
v median +1:01
Block 06 8:53

Running 6 6:38

719/1096
v median +0:20

200m Farmers Carry 2:15

1024/1096
v median +0:25
Block 07 10:21

Running 7 6:35

695/1096
v median +0:19

100m Sandbag Lunges 3:46

605/1096
v median +0:08
Block 08 10:57

Running 8 7:01

747/1096
v median +0:30

Wall Balls 3:56

827/1096
v median +0:32

Where the race went

Run total: 51:56
Stations: 32:30
Roxzone: 9:25
Best run lap: 5:25

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

1:21

0:50 0:31

B2 · 50m Sled Push

1:18

0:42 0:36

B3 · 50m Sled Pull

1:14

0:34 0:40

B4 · 80m Burpee Broad Jump

0:59

0:36 0:23

B5 · 1000m Row

1:19

0:42 0:37

B6 · 200m Farmers Carry

1:54

1:04 0:50

B7 · 100m Sandbag Lunges

1:21

0:18 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096