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Athlete United Kingdom

Calum Upton

Calum Upton has raced HYROX 6 times since 2024, in 4 categories, with the mixed Doubles Open and the men's Individual Pro twice each. 56:57 at Manchester 2026 is the fastest of 2 in the mixed Doubles Open, 11th of 824 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
56:57
Manchester 2026
Individual Pro · Men
1:06:32
London Excel 2025
Individual Open · Men
1:00:41
Birmingham 2025
Doubles Pro · Men
1:08:34
Birmingham 2024

Progress against the field

Between London 2024 and London Excel 2025, Calum Upton pulled 1:06 ahead of the field.

The clock says 3:40 faster, but the races themselves got 2:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    56:57 PB
    11/824
    Beat 99%
    ↑ 263 days after London 2025, with Lucie Bourne 0:37 better than the field Why ↓

    0:11 faster on the clock in a race that was 0:26 slower for everyone: 0:37 better than the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:06:32 PB
    102/462
    Beat 78%
    ↑ 370 days after London 2024 1:06 better than the field Why ↓

    1:06 better than the field: 3:40 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:00:41 PB
    13/1600
    Beat 99%
  4. London
    3 May 2025
    Doubles Open · Mixed
    57:08
    5/956
    Beat 100%
  5. London
    29 Nov 2024
    Individual Pro · Men
    1:10:12
    40/182
    Beat 78%
  6. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:08:34 PB
    20/73
    Beat 73%

Personal bests, by station

3:27
London 2025
1:25
Manchester 2026
2:12
Manchester 2026
1:57
Birmingham 2024
3:38
Birmingham 2024
1:12
Manchester 2026
2:51
Birmingham 2024
3:38
Manchester 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:27
50m Sled Push
3:12 1:25
50m Sled Pull
8:12 2:12
80m Burpee Broad Jump
3:01 2:16
1000m Row
4:14 3:54
200m Farmers Carry
1:43 1:12
100m Sandbag Lunges
4:49 2:51
Wall Balls
7:44 3:38