The race, in three figures
The race, in words
Calum Upton finished 102nd of 462 men in the Pro division at London Excel 2025, in 1:06:32, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first. Quick through the roxzone: 8:25, ahead of 88% of the field.
Athletes who raced both London Excel 2025 and London 2024 were 2:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:27v median −0:20
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Block 02 5:45Running 2 2:58v median −0:19
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Block 03 8:24Running 3 3:06v median −0:24
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Block 04 5:32Running 4 3:06v median −0:27
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Block 05 7:24Running 5 3:10v median −0:27
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Block 06 4:48Running 6 3:10v median −0:24
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Block 07 7:31Running 7 3:20v median −0:17
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Block 08 12:15Running 8 4:31v median −0:40
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.