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Athlete United Kingdom

Hannah Grimshaw

Hannah Grimshaw has raced HYROX 7 times since 2024, in 2 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:06:57 at Manchester 2026, 109th of 824 mixed teams, faster than 87% of the field. On the clock, that is 12:19 faster than the first of them, at Birmingham 2024, both times with Ben Gillin.

Best finish, by category
Doubles Open · Mixed
1:06:57
Manchester 2026
Individual Open · Women
1:21:13
Birmingham 2026

Progress against the field

Between Dublin 2025 and Manchester 2026, Hannah Grimshaw and Ben Gillin pulled 0:42 ahead of the field.

The races barely moved for everyone else, so 0:55 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ben Gillin, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:21:13 PB
    112/552
    Beat 80%
    ↑ 374 days after Birmingham 2025 1:58 worse than the field Faster on the clock, behind the field Why ↓

    2:16 faster on the clock, yet the race was 4:14 faster for everyone, so 1:58 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:06:57 PB
    109/824
    Beat 87%
    ↑ 70 days after Dublin 2025, with Ben Gillin 0:42 better than the field Why ↓

    0:42 better than the field: 0:55 faster on the clock, against 0:13 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:07:52
    70/594
    Beat 88%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:23:29
    168/748
    Beat 78%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:08:51
    59/288
    Beat 80%
    ↑ 31 days after Glasgow 2025, with Ben Gillin 3:28 better than the field Why ↓

    3:28 better than the field: 7:11 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:02
    296/841
    Beat 65%
    ↑ 138 days after Birmingham 2024, with Ben Gillin 0:50 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:19:16
    181/494
    Beat 63%

Personal bests, by station

3:51
Manchester 2026
1:32
Manchester 2026
2:40
Manchester 2026
3:01
Dublin 2025
4:03
Manchester 2026
1:34
Dublin 2025
2:47
Manchester 2026
3:38
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:07 3:51
50m Sled Push
3:10 1:32
50m Sled Pull
4:57 2:40
80m Burpee Broad Jump
6:30 3:01
1000m Row
5:19 4:03
200m Farmers Carry
2:02 1:34
100m Sandbag Lunges
4:28 2:47
Wall Balls
5:59 3:38