Hannah Grimshaw & Ben Gillin — Warsaw

The race, in three figures

Field beaten

84%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

72/288

Rank

Biggest loss

1000m SkiErg

+0:04

v median

171/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:45

76/288
v median −0:31

1000m SkiErg 4:19

171/288
v median +0:04
Block 02 6:33

Running 2 4:41

41/288
v median −0:55

50m Sled Push 1:52

152/288
v median +0:01
Block 03 8:12

Running 3 5:04

52/288
v median −0:52

50m Sled Pull 3:08

72/288
v median −0:31
Block 04 8:21

Running 4 4:50

27/288
v median −1:04

80m Burpee Broad Jump 3:31

133/288
v median −0:06
Block 05 9:34

Running 5 5:10

53/288
v median −0:49

1000m Row 4:24

70/288
v median −0:15
Block 06 6:36

Running 6 4:59

39/288
v median −0:58

200m Farmers Carry 1:37

116/288
v median −0:03
Block 07 8:34

Running 7 5:15

66/288
v median −0:44

100m Sandbag Lunges 3:19

95/288
v median −0:19
Block 08 8:19

Running 8 4:14

50/288
v median −0:48

Wall Balls 4:05

122/288
v median −0:07

Where the race went

Run total: 37:55
Stations: 26:15
Roxzone: 4:46
Best run lap: 4:14

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:30

0:18 0:12

B2 · 50m Sled Push

0:36

0:03 0:33

B3 · 50m Sled Pull

0:42

0:05 0:37

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:36

0:18 0:18

B6 · 200m Farmers Carry

1:15

0:58 0:17

B7 · 100m Sandbag Lunges

0:47

0:36 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288