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Athlete United Kingdom

Lauren Bowyer

Since 2025, Lauren Bowyer has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:06:58 at Valencia 2026, 33rd of 302 mixed teams, faster than 89% of the field. On the clock, that is 4:06 faster than the first of them, at London 2025, both times with Eliot Copperwhite.

Best finish, by category
Doubles Open · Mixed
1:06:58
Valencia 2026
Doubles Open · Women
1:11:06
London Excel 2025

Progress against the field

Between London 2025 and Birmingham 2025, Lauren Bowyer and Eliot Copperwhite lost 1:41 to the field.

Over the same races everyone got 1:13 quicker, so 0:28 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:06:58 PB
    33/302
    Beat 89%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:07:00
    113/824
    Beat 86%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:06 PB
    163/1887
    Beat 91%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:32
    252/954
    Beat 74%
    ↑ 172 days after London 2025, with Eliot Copperwhite 1:41 worse than the field Why ↓

    1:41 behind the field: 0:28 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Women
    1:13:27
    88/529
    Beat 83%
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:11:04
    233/956
    Beat 76%

Personal bests, by station

3:59
London 2025
1:12
Cardiff 2025
3:12
London 2025
2:19
Manchester 2026
4:08
London 2025
1:38
London 2025
2:57
Cardiff 2025
3:49
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:50 3:59
50m Sled Push
2:19 1:12
50m Sled Pull
4:09 3:12
80m Burpee Broad Jump
2:57 2:19
1000m Row
5:04 4:08
200m Farmers Carry
1:48 1:38
100m Sandbag Lunges
3:52 2:57
Wall Balls
4:36 3:49