Eliot Copperwhite & Lauren Bowyer — London

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:32

v median

243/956

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

298/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 5:02

350/956
v median −0:13

1000m SkiErg 3:59

234/956
v median −0:10
Block 02 6:22

Running 2 4:48

359/956
v median −0:11

50m Sled Push 1:34

49/956
v median −0:26
Block 03 8:07

Running 3 4:55

304/956
v median −0:16

50m Sled Pull 3:12

296/956
v median −0:19
Block 04 7:41

Running 4 4:52

283/956
v median −0:21

80m Burpee Broad Jump 2:49

243/956
v median −0:32
Block 05 9:00

Running 5 4:52

230/956
v median −0:27

1000m Row 4:08

75/956
v median −0:29
Block 06 6:32

Running 6 4:54

260/956
v median −0:23

200m Farmers Carry 1:38

298/956
v median −0:08
Block 07 8:46

Running 7 5:04

332/956
v median −0:15

100m Sandbag Lunges 3:42

399/956
v median −0:10
Block 08 10:44

Running 8 6:08

231/956
v median −0:39

Wall Balls 4:36

385/956
v median −0:12

Where the race went

Stations: 25:38
Roxzone: 5:02

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:59

0:10 0:49

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:38

0:19 0:19

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

1:01

0:54 0:07

B7 · 100m Sandbag Lunges

0:57

0:50 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956