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Athlete United Kingdom

Emily Hollinshead

Since 2024, Emily Hollinshead has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). 1:13:24 at Manchester 2026 is the fastest of 3 in the mixed Doubles Open, 245th of 824 mixed teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:24
Manchester 2026
Individual Open · Women
1:42:50
Manchester 2025
Doubles Open · Women
1:31:00
Paris 2024

Progress against the field

Between London Excel 2025 and Manchester 2026, Emily Hollinshead and Andrew Sarsfield pulled 4:37 ahead of the field.

Over the same races everyone got 1:08 slower, so 3:29 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:13:24 PB
    245/824
    Beat 70%
    ↑ 48 days after London Excel 2025, with Andrew Sarsfield 4:37 better than the field Why ↓

    The race was 1:08 slower for everyone and the clock still says 3:29 faster: 4:37 gained on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:16:53
    616/1474
    Beat 58%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:19:39
    504/954
    Beat 47%
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:42:50 PB
    396/539
    Beat 27%
  5. Paris
    9 Nov 2024
    Doubles Open · Women
    1:31:00 PB
    444/698
    Beat 36%

Personal bests, by station

3:55
Manchester 2026
1:28
Manchester 2026
3:02
Manchester 2026
2:38
Manchester 2026
4:29
Manchester 2026
1:31
Birmingham 2025
3:09
Birmingham 2025
3:52
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 3:55
50m Sled Push
1:49 1:28
50m Sled Pull
3:32 3:02
80m Burpee Broad Jump
3:22 2:38
1000m Row
5:02 4:29
200m Farmers Carry
1:43 1:31
100m Sandbag Lunges
3:11 3:09
Wall Balls
4:55 3:52