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Athlete United Kingdom

Graeme Keys

Since 2024, Graeme Keys has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). 1:30:46 at New York 2025 is the fastest of 4 in the men's Individual Open, 901st of 1,462 men. On the clock, that is 16:14 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:30:46
New York 2025
Doubles Open · Mixed
1:21:30
London Excel 2025
Doubles Open · Men
1:25:11
Glasgow 2025

Progress against the field

Graeme Keys and Gillian Allen have gained 1:06 on the field from London Excel 2025 to Manchester 2026.

Over the same races everyone got 1:08 slower, so 0:02 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:21:32
    483/824
    Beat 41%
    ↑ 48 days after London Excel 2025, with Gillian Allen 1:06 better than the field Slower on the clock, ahead of the field Why ↓

    0:02 slower on the clock in a race that was 1:08 slower for everyone: 1:06 gained on the field, which the clock hides.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:21:30 PB
    782/1372
    Beat 43%
  3. New York
    30 May 2025
    Individual Open · Men
    1:30:46 PB
    901/1462
    Beat 38%
  4. London
    3 May 2025
    Individual Open · Men
    1:36:17
    1557/1917
    Beat 19%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:25:11 PB
    826/947
    Beat 13%
  6. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:46:19
    348/462
    Beat 25%
  7. Manchester
    9 Nov 2024
    Individual Open · Men
    1:47:00
    1103/1206
    Beat 9%

Personal bests, by station

4:21
Glasgow 2025
2:01
London Excel 2025
2:53
Glasgow 2025
4:40
Glasgow 2025
4:40
Glasgow 2025
1:45
Manchester 2026
4:10
Glasgow 2025
4:27
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:23
50m Sled Push
4:04 2:01
50m Sled Pull
5:09 3:24
80m Burpee Broad Jump
9:00 4:48
1000m Row
4:54 4:40
200m Farmers Carry
2:23 1:45
100m Sandbag Lunges
6:55 4:33
Wall Balls
10:07 4:54