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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Gillian Allen & Graeme Keys — London Excel 2025

Graeme Keys Gillian Allen
Mixed 35-39 n = 1372
Finish · net time
1:21:30
+2:00 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
782/1372
35-39
135/258
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
35%
Stations
Biggest gain
1000m Row
−0:13
v median
376/1372
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
1147/1372
Rank

The race, in words

Gillian Allen & Graeme Keys finished 782nd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:30.

If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:00
    v median +0:16
    1000m SkiErg 4:49
    v median +0:10
  2. Block 02 6:19
    Running 2 4:18
    v median +0:01
    50m Sled Push 2:01
    v median −0:05
  3. Block 03 8:48
    Running 3 4:31
    v median +0:04
    50m Sled Pull 4:17
    v median +0:18
  4. Block 04 9:21
    Running 4 4:31
    v median +0:00
    80m Burpee Broad Jump 4:50
    v median +1:07
  5. Block 05 9:20
    Running 5 4:40
    v median +0:05
    1000m Row 4:40
    v median −0:13
  6. Block 06 6:22
    Running 6 4:34
    v median +0:01
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 9:10
    Running 7 4:37
    v median +0:03
    100m Sandbag Lunges 4:33
    v median +0:32
  8. Block 08 11:25
    Running 8 6:15
    v median −0:03
    Wall Balls 5:10
    v median +0:20

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:36
0:49 0:47
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
2:06
1:35 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 33
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372