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Athlete United Kingdom

Connor Mckay

Connor Mckay has raced HYROX 6 times since 2025, in 2 categories, most often the men's Doubles Open (4). 1:01:41 at London Excel 2025 is the fastest of 4 in the men's Doubles Open, 238th of 1,815 men's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Men
1:01:41
London Excel 2025
Doubles Open · Mixed
1:15:13
Manchester 2025

Progress against the field

From London Excel 2025 to Manchester 2026, Connor Mckay and Ben Hammond got 0:38 faster than the field.

The clock says 0:37 slower, but the races themselves got 1:15 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Ben Hammond, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:20:26
    416/600
    Beat 31%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:02:18
    121/794
    Beat 85%
    ↑ 48 days after London Excel 2025, with Ben Hammond 0:38 better than the field Slower on the clock, ahead of the field Why ↓

    0:37 slower on the clock in a race that was 1:15 slower for everyone: 0:38 gained on the field, which the clock hides.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:41 PB
    238/1815
    Beat 87%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:26
    245/1177
    Beat 79%
  5. London
    3 May 2025
    Doubles Open · Mixed
    1:16:11
    432/956
    Beat 55%
    ↑ 99 days after Manchester 2025, with Izzi Till 4:37 worse than the field Why ↓

    4:37 behind the field: 0:58 slower on the clock, against 3:39 faster for everyone.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:15:13 PB
    297/733
    Beat 60%

Personal bests, by station

3:42
Birmingham 2025
1:14
Manchester 2026
2:22
Manchester 2026
2:15
Birmingham 2025
4:01
Manchester 2026
1:17
Birmingham 2026
2:32
Manchester 2026
3:39
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 3:42
50m Sled Push
1:45 1:14
50m Sled Pull
3:00 2:22
80m Burpee Broad Jump
2:57 2:15
1000m Row
4:49 4:01
200m Farmers Carry
1:35 1:17
100m Sandbag Lunges
3:40 2:32
Wall Balls
3:59 3:39