The race, in three figures
The race, in words
1:01:41 at London Excel 2025 put Ben Hammond & Connor Mckay 238th of 1,815 men's teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:46v median −0:30
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Block 02 4:43Running 2 3:17v median −0:29
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Block 03 6:18Running 3 3:33v median −0:27
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Block 04 6:27Running 4 3:30v median −0:33
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Block 05 7:51Running 5 3:43v median −0:24
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Block 06 5:10Running 6 3:35v median −0:30
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Block 07 6:12Running 7 3:37v median −0:30
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Block 08 8:50Running 8 4:51v median −0:48
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.