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Ben Hammond & Connor Mckay — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:01:41
−9:42 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
238/1815
25-29
59/319
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
57/1815
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
975/1815
Rank

The race, in words

1:01:41 at London Excel 2025 put Ben Hammond & Connor Mckay 238th of 1,815 men's teams in the Doubles Open division, ahead of 87% of the field.

The sandbag lunges were where this race was made, 0:57 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:46
    v median −0:30
    v median −0:22
  2. Block 02 4:43
    Running 2 3:17
    v median −0:29
    v median −0:21
  3. Block 03 6:18
    Running 3 3:33
    v median −0:27
    v median −0:33
  4. Block 04 6:27
    Running 4 3:30
    v median −0:33
    v median −0:17
  5. Block 05 7:51
    Running 5 3:43
    v median −0:24
    1000m Row 4:08
    v median −0:25
  6. Block 06 5:10
    Running 6 3:35
    v median −0:30
    v median +0:01
  7. Block 07 6:12
    Running 7 3:37
    v median −0:30
    v median −0:57
  8. Block 08 8:50
    Running 8 4:51
    v median −0:48
    Wall Balls 3:59
    v median −0:35

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:59
0:05 0:54
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:30
0:39 0:51
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:22
1:02 0:20
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815